Free Event!
Real Support and Expert Guidance for Your Weight and Health Journey
Navigating your weight and health journey can feel overwhelming, frustrating and isolating. But you don’t have to face it alone! Your Weight Matters Sacramento is designed to give you the support, information and resources you need to take control of your health—without judgement.
At these free 4-hour events, you’ll hear from leading experts in weight management, nutrition and mental health who will address common struggles and provide strategies to help you. You’ll also enjoy a free brunch and connect with people who understand your experiences.
Event Program
- Why are we gaining weight, and why is it so difficult to lose weight and keep it off?
presented by Leslie M Golden MD, MPH, ABOM Dipl. - Finding An Eating Strategy That Works For YOU
presented by Cassie Story, RD - Managing the Stress without the Calories
presented by Kelly Donahue, PhD - Understanding Your Treatment Options
presented by Leslie M Golden MD, MPH, ABOM Dipl.
If you’re ready to learn how your weight may be impacting your health, join us for Your Weight Matters Sacramento!
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Event Details
- Cost: FREE! (Free Registration, Free Parking, Free Breakfast and Free Giveaways!)
- Date: August 9, 2025
- Time: 9:00 am to 1:00 pm Local Time
- Duration: 4 Hours
- Location: Hilton Garden Inn Sacramento Airport Natomas
20 Advantage Ct, Sacramento, CA 95834
Map Link
Enjoy complimentary parking, a free breakfast and free giveaways! Experience a hassle-free event with complimentary parking. Plus, when you arrive, you can kickstart your day with a free nutritious breakfast. You’ll also have the chance to enter exciting free giveaways you won’t want to miss out on!
Why You Should Attend
- You’ll Walk Away With New Insights!
Your Weight Matters Regional experts stay on the cutting edge of the latest research and science, ensuring you receive the most up-to-date information on effective weight management. - Tailored to Every Journey:
No matter where you are on your weight and health journey, there’s something here for you. We address the unique challenges people face and provide actionable tools that fit your individual needs. - Learn from Experts Who Truly Understand:
Our speakers know firsthand how difficult it can be to manage weight. You’ll hear from professionals who are deeply familiar with the challenges and complexities of weight management. - No Quick-Fix Solutions
Forget the generic “eat less, move more” advice. Instead, you’ll get a deeper understanding of the science behind weight and practical, evidence-based strategies that are easy to grasp and apply. - It’s Completely FREE!
Enjoy science-backed, hands-on strategies in mental health, nutrition, weight management and more—all at no cost to you.
Ready to Take the Next Step?
Don’t miss out on this opportunity to gain valuable, science-backed insights that will help you navigate your weight and health journey.
Limited Space Available – RSVP Now to Save Your Spot!
Thank You to Our 2025 Event Sponsors
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About the Event Host:
Your Weight Matters Sacramento is proudly presented by the Obesity Action Coalition, a more than 85,000-member-strong National nonprofit organization dedicated to improving the lives of individuals affected by the disease of obesity through education, advocacy and support.
Click here to learn more.